I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP), Accredited (BACP) Counsellor and Psychotherapist. Diploma in Integrative Counselling and Psychotherapy, Certificate in Integrative Counselling and Psychotherapy and a Personal Coaching Certificate.
My background is integrative, which means that I have been trained in a number of theoretical approaches. I largely draw upon person centered, psychodynamic and cognitive behavioral therapy (CBT). I also work with mindfulness based approaches, including mindfulness based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR).
These thougthful and reflective approaches can be very helpful for people facing life challenges and difficulties. Working in an integrative way allows me to tailor the appropriate interventions to best suit the clients situation and needs.
My specialities include anxiety/stress, debt, depression,drug and alcohol, sexual violence/abuse and trauma.
I abide by the Ethical Framework for good practice in Counselling and Pyschotherapy of the British Association for Counselling and Pyschotherapy (BACP).
In addition to this I have worked within the financial sector for over 20 years and I offer debt counselling and money management consultancy. For further informaton about my financial consultancy please click on the button below.
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